From music that gives you chills to the idea that changes everything, from books that deliver the goods to serious do-gooders, the mind is a very powerful thing. How do you keep yours fresh, alive, and inspired? In other words, what's your big idea?
Our bodies walk, talk, move, breathe, dance. We stretch, leap, jump, sprint. We feel, smell, taste, hear, see. These bodies of ours are pretty miraculous. How do you honor your body, day after day?
you find soul?
Soul is everywhere, but it's hard to define. It's the clear place at the centre of it all. It's also the grit, the passion, the deep emotion of living. You got soul. We all do. How do you define it? And where do you find it?